$600.00

Lot Description

The Maxim Seated Leg Curl Machine is a commercial-grade strength training apparatus designed to isolate and strengthen the hamstring muscles, with secondary engagement of the glutes and calves.

The Maxim Seated Leg Curl Machine is a pin-loaded gym machine that facilitates controlled leg curl exercises in a seated position, targeting the hamstrings (biceps femoris, semitendinosus, and semimembranosus). IT is designed for commercial gyms, fitness centres, or high-end home gyms, offering adjustable resistance and ergonomic features to accommodate users of varying sizes and fitness levels.

Muscles Targeted:

• Primary: Hamstrings (biceps femoris, semitendinosus, semimembranosus), responsible for knee flexion.
• Secondary: Gluteus maximus (for hip stabilisation), gastrocnemius (calf muscle), and core (for posture maintenance).

Benefits

• Muscle Isolation: Targets the hamstrings with minimal involvement of other muscle groups, maximising strength and hypertrophy compared to compound exercises like deadlifts.
• Joint Safety: The guided motion and ergonomic design reduce stress on the knees and lower back, safer than free-weight hamstring exercises.
• Functional Fitness: Strengthens the hamstrings for improved sprinting, jumping, and knee stability, benefiting athletic performance and injury prevention.
• Versatility: Adjustable settings cater to beginners and advanced users, supporting strength, endurance, or rehabilitation goals.
• Aesthetic Development: Enhances hamstring definition, contributing to balanced leg aesthetics.