$200.00

Lot Description

Assault Fitness AirBike Classic is a commercial-grade, air-resistance indoor cycling bike designed for high-intensity, full-body cardio workouts, targeting multiple muscle groups including the legs (quadriceps, hamstrings, glutes), arms (biceps, triceps), back (latissimus dorsi, rhomboids), and core (rectus abdominis, obliques). Known as the “Devil’s Tricycle” for its challenging workout, IT is popular in CrossFit gyms, home gyms, and commercial fitness facilities due to its durability and unlimited resistance scaling.

Assault Fitness AirBike Classic uses air resistance generated by a 63.5 cm (25-inch) steel fan, which increases exponentially as the user pedals, pushes, and pulls harder, delivering a dynamic, full-body workout. Its design allows for simultaneous or isolated upper and lower body engagement, making IT versatile for high-intensity interval training (HIIT), Tabata, endurance, and rehabilitation.

• Operation: Users sit on an adjustable seat, secure their feet in pedals, and grip moving handlebars, engaging both arms and legs in a cycling motion. The fan’s air resistance scales with effort, providing unlimited intensity without manual adjustments.
• Resistance Mechanism: Air resistance via a 63.5 cm (25-inch) steel fan, with no upper limit, as the harder you work, the greater the resistance
• Console Functionality: The LCD hi-contrast screen displays watts, RPM, calories, heart rate (with compatible monitors), distance, time, odometer, and interval training (Tabata, custom)
• Applications: Ideal for HIIT, CrossFit, endurance training, calorie burning, and joint-friendly rehabilitation

The Assault AirBike Classic provides a full-body workout, engaging multiple muscle groups simultaneously or selectively:

• Primary Muscles:
  • Legs:
    • Quadriceps: Drive the pedaling motion, extending the knees.
    • Hamstrings: Assist in knee flexion during the pedal return.
    • Gluteus Maximus: Power hip extension during intense pedaling.
  • Arms:
    • Biceps Brachii: Engaged when pulling the handlebars.
    • Triceps Brachii: Activated when pushing the handlebars forward.
  • Back:
    • Latissimus Dorsi: Engaged during handlebar pulls, especially in upper-body-focused modes.
    • Rhomboids and Trapezius: Stabilize and retract shoulder blades during arm movements.
  • Core:
    • Rectus Abdominis and Obliques: Maintain posture and stabilize the torso, especially during high-intensity efforts.
• Secondary Muscles:
  • Calves: Engaged during pedaling for ankle plantarflexion.
  • Forearms: Grip the handlebars, supporting arm movements.
  • Hip Flexors: Assist in leg recovery during the pedal cycle.